Eating & Drinking

• Don’t let it continue throughout the day. Limit to 4 or 5 periods.
• This especially includes apple juice, raisins. Residual fruit sugars easily damage baby teeth.
• Restricting unlimited contact between food and teeth is the most important factor in preventing cavities!

Brushing

• Remember: thorough brushing is more important than frequent brushing.
• Thorough flossing is just as important.
• Most kids under 7 are going to need assistance.
• Regular hygiene is the second most important factor in preventing cavities!

Fluoridation

• Important for teeth that haven’t broken through the gums!
• Available as tablets or drops, or in most municipal (not private) water supplies.
• Use fluoride toothpaste and mouthwash with teeth that have broken through.
• Fluoride is the third most important factor in preventing cavities!